Need more time in the day?
I did! 24 hours never seemed like enough! Feel like nothing ever gets done but you've been busy ALL day? That was me too! Then I began to look at time differently, and analyze how I was utilizing it....
Visualize this...
no more feeling overwhelmed at the end of your day. Instead you feel fulfilled, accomplished and productive. Rather than not having enough time, you now have extra time to do whatever you want.
Nice right!
This was me a few months ago. For the first time in a long time I was being productive and I could see it! Now I know what it takes to make the most of each day and crush my goals regularly!
Meet your Accountability Coach
Alena Michelle
Why did you become an accountability coach?
Accountability was something that I really struggled with especially once I became a mom. I had a hard time making time for the things I needed to do for myself. It was a PROCESS but now that I've got it together for myself, I want to help others who are struggling like I was.
Why did you choose to work with mothers/mompreneurs?
I chose mothers because I am a mom and becoming a mother is what really woke me up to my own shortcomings and how I could be doing better. Also because of "mom guilt". So many moms feel trapped in this cycle of doing for their children/families and not taking care of themselves or working toward their goals. We don't have to feel or act that way we are so much more than just a mom.
What is your why? What motivates you?
Happiness. I want to see more happy, healthy mothers. I feel that when this happens we create happier and healthier children and overall create a better society. For me I became happier when I started to manage myself better and make time for me, and stopped letting excuses and others stop me from being the best me possible. This can be done for anyone willing to make the change and I'm blessed to be able to help them.
Where does your experience come from?
Being a property and sales manager. I successfully taught my teams to be accountable for their tasks. I never had to micro manage, or feel that something wouldn't be completed. When I launched CAIS I had to do the same for my own business, and myself.
As mentioned earlier, my experience as a mom who lost myself in motherhood and failed to make myself a priority I had to dig deep and hold myself accountable for the choices I'd been making that didn't support me being more than just a mom
Accountability is something that can be taught. It really boils down to self discipline and time management (which is basically self discipline).
How can someone work with you?
Someone looking to work with me can complete a request form here. I am pretty strict about who I work with because what I do requires true dedication. I'm not a miracle worker, so I don't work with anyone expecting results overnight. This is a process, a marathon not a sprint.
Do you only coach mothers?
No, I've worked with a variety of people men and women, parents and not. For me the main point is that my client is someone who is willing to put in the work to see the results. However I do focus on moms, as they are the cornerstone of my mission.
Accountability was something that I really struggled with especially once I became a mom. I had a hard time making time for the things I needed to do for myself. It was a PROCESS but now that I've got it together for myself, I want to help others who are struggling like I was.
Why did you choose to work with mothers/mompreneurs?
I chose mothers because I am a mom and becoming a mother is what really woke me up to my own shortcomings and how I could be doing better. Also because of "mom guilt". So many moms feel trapped in this cycle of doing for their children/families and not taking care of themselves or working toward their goals. We don't have to feel or act that way we are so much more than just a mom.
What is your why? What motivates you?
Happiness. I want to see more happy, healthy mothers. I feel that when this happens we create happier and healthier children and overall create a better society. For me I became happier when I started to manage myself better and make time for me, and stopped letting excuses and others stop me from being the best me possible. This can be done for anyone willing to make the change and I'm blessed to be able to help them.
Where does your experience come from?
Being a property and sales manager. I successfully taught my teams to be accountable for their tasks. I never had to micro manage, or feel that something wouldn't be completed. When I launched CAIS I had to do the same for my own business, and myself.
As mentioned earlier, my experience as a mom who lost myself in motherhood and failed to make myself a priority I had to dig deep and hold myself accountable for the choices I'd been making that didn't support me being more than just a mom
Accountability is something that can be taught. It really boils down to self discipline and time management (which is basically self discipline).
How can someone work with you?
Someone looking to work with me can complete a request form here. I am pretty strict about who I work with because what I do requires true dedication. I'm not a miracle worker, so I don't work with anyone expecting results overnight. This is a process, a marathon not a sprint.
Do you only coach mothers?
No, I've worked with a variety of people men and women, parents and not. For me the main point is that my client is someone who is willing to put in the work to see the results. However I do focus on moms, as they are the cornerstone of my mission.
Self Care Goodies
One of my main focuses when coaching moms is making time for self care. We cannot pour from an empty cup and we don't need to. So I've curated a few goodies for moms to take a few moments each day to make themselves a priority. Below are a few of my favorites.
